Although I've had a few entries of "new beginnings" I think it's time to really get moving. Deena and I are getting married in roughly 4 weeks. I'd love to be down about 8 to 10 pounds. focus now is mostly on food intake and working in at least 3 to 4 cardio sessions in a week. no more excuses. once the wedding is over my ultimate goal will be 150 again as we are headed to Mexico on a cruise in November. :) very exciting. One day at a time. one meal and step at a time.
