Monday, December 27, 2010
end of month 8
Sunday, November 28, 2010
end of month 7
Saturday, October 30, 2010
End of month 6 thoughts
Tuesday, October 26, 2010
End of month 6 numbers
Fat percentage 35%
BMI 33.60
Arms 13.50 Lost .50
Chest 40.75 Lost 2.25
Ribs 35 lost 2.00
Belly Button 36 lost 1.00
Hips 43 lost 1.75
Butt 46 lost 1.75
Thighs 25 lost 1.00
Calves 16 same
Total weight lost 22 lbs
Total inches lost 10.25
Pics to come in a day or two. Batteries dead in camera, need to get some more. time to pick it up and loose more of this dang tummy! Only an inch in 4 months, really??? GRRR!!!
To my defense aunt flow is visiting so i'm a little bloated. perfect timing! NOT!!!
Sunday, September 26, 2010
Wednesday, September 1, 2010
Monday, July 26, 2010
Friday, June 25, 2010
Tuesday, June 22, 2010
End of week 8
Weight 224
BMI 37.28
Estimated Fat percentage 30%
Arms 14
Chest 43
Ribs 37
Belly Button 37
Hips 44.75
Butt 47.75
Thighs 25.50
Calf 16.50
Sunday, June 13, 2010
end of week 7
Weight 218
BMI 36.25
Body Fat % 22.4
Arms 14
Chest 42
Ribs 35.25
Belly Button 35.50
Hips 44
Butt 47.75
Thighs 26.50
Calves 15.50
Sunday, June 6, 2010
End of week 6
Can't believe I've been doing this for 6 weeks now!
Well this week I gained a pound and lost 1.75 inches. Hate that I gained a pound since I'm trying to get to 210 by June 21st, it's a bit of a set back! But overall, I'm ok with it. I got a good amount of cardio in all week. I had one day that I was under by almot 300 calories from the minimum of 1200 to eat a day and I know that's not good and then Friday I did have Thai and pizza! So that was my bad! So off to week 7 I go! This week I plan to continue to burn about 300 calories 5 days a week, eat at least 1200 but not more then 1350 calories a day. I only have 4 days left on my 24 hour pass, I'd like to go but it is so hard for me to leave my baby in the wee hours of the morn when we are cuddling. And again at 9 ish when she nurses and we cuddle again. So even if i don't go I have weights at home in varies poundage (not sure that's a word??) and I'll use those. Also going to blow up that big ball and start doing some stuff with that. So again, here I go to week 7!
Weight: 218
BMI: 36.3
Estimated BodyFat 43.91%
Arms: 14
Chest:42
Ribs 35.25
Belly Button 35.50
Hips 44
Butt 48
Thighs 26.50
Calfs 15.50
Sunday, May 30, 2010
End of week 5 and very happy!
Weight: 217
BMI: 36.11
Arms: 14.25
Chest:42
Ribs 35.25
Belly Button 36.50
Hips 44.50
Butt 48
Thighs 26.50
Calfs 15.50
Tuesday, May 25, 2010
Sunday, May 23, 2010
Week 4 results
Weight: 220
BMI: 36.61
Arms: 14.50
Chest:44
Ribs 36
Belly Button 37
Hips 45.50
Butt 48.75
Thighs 26.6
Calfs 16
Monday, May 17, 2010
Cardio goals for week 3
also CRYSTAL I'm working on getting in to 24 hour. they are so packed when i can go and i don't have a lot of time to wait around. I'm going to give Derek a call back on my lunch and see what we can work out. Cary's schedule just changed so he'll be home around 830 if you wanted to go with me at night around 9??
Here's to hoping for a better week!!!
Sunday, May 16, 2010
End of week 3
Weight:218
BMI: 36.3
Arms: 14.50
Chest: 43
Ribs: 36
Belly Button: 40
Hips: 45.50
Butt: 48.25
Thighs 26.50
Calf: 16
Sunday, May 9, 2010
Week 3 goals
1) 3lbs
2) 5 inches
Headed to the fruit stand today and making some apple chips for sure and possibly mango, pears and whatever else looks good :)
Also going to hit the grocery store for some good eats for the next 2 weeks! I think if i stick with the good eats and walk my 80 minutes I'll be good. I am going to hit the gym too. Thanks to Ms. Crystal i have a 24 day pass. Going to try and get in today to activate it and hopefully get up and go in the morning. only have 20 lbs to go to my spa day! Plus i want those size 16 jeans to fit soon! Tired of wearing the same two pants over and over YUCKY!
So wish me luck and here we go!
Week 2 results
Weight: 220
BMI 36.6
Arms:14.50
Chest: 43
Ribs: 37
Belly Button:40
Hips: 45.50
Butt: 48.75
Thighs: 26.75
Calf: 16
Tuesday, May 4, 2010
Week 2 goals
1) Loose 3 lbs
2) Loose 5 inches
So far i've done pretty good at food and excersice so hopefully I'll get there! 5 days to go to see if i made it!
Sunday, May 2, 2010
End of week 1
Weight: 223
BMI: 37.10
Arms: 15
Chest: 43
Ribs: 37
Belly Button: 42
Hips: 46.50
Butt: 49.50
Thighs: 27.25
Calfs: 16
Hoping next week will prove to be better!
Once I am 199 I plan to treat myself to a spa day of some sorts!
Wish me luck~
Thank you all for your support
Sunday, April 25, 2010
Here we go...
I finally did my measurements and pictures! And found it to be more embaressing that I imagined it would be! But, I'm putting it out there and hopefully this will keep me focused and keep me on track. I'd like to weigh and measure every week and go from there. For now my excersice will consist mostly of walking and a few home excersices. Hoping in the next month or two I'll be able to join a gym and really kick some butt.
Weight: 224
BMI:37..27
Arms: 15.50
Chest: 43.5
Ribs: 37
Belly Button: 43
Hips: 47.25
Thighs: 27.50
Calf's: 16























