Wednesday, September 1, 2010
Monday, July 26, 2010
Friday, June 25, 2010
Tuesday, June 22, 2010
End of week 8
Weight 224
BMI 37.28
Estimated Fat percentage 30%
Arms 14
Chest 43
Ribs 37
Belly Button 37
Hips 44.75
Butt 47.75
Thighs 25.50
Calf 16.50
Sunday, June 13, 2010
end of week 7
Weight 218
BMI 36.25
Body Fat % 22.4
Arms 14
Chest 42
Ribs 35.25
Belly Button 35.50
Hips 44
Butt 47.75
Thighs 26.50
Calves 15.50
Sunday, June 6, 2010
End of week 6
Can't believe I've been doing this for 6 weeks now!
Well this week I gained a pound and lost 1.75 inches. Hate that I gained a pound since I'm trying to get to 210 by June 21st, it's a bit of a set back! But overall, I'm ok with it. I got a good amount of cardio in all week. I had one day that I was under by almot 300 calories from the minimum of 1200 to eat a day and I know that's not good and then Friday I did have Thai and pizza! So that was my bad! So off to week 7 I go! This week I plan to continue to burn about 300 calories 5 days a week, eat at least 1200 but not more then 1350 calories a day. I only have 4 days left on my 24 hour pass, I'd like to go but it is so hard for me to leave my baby in the wee hours of the morn when we are cuddling. And again at 9 ish when she nurses and we cuddle again. So even if i don't go I have weights at home in varies poundage (not sure that's a word??) and I'll use those. Also going to blow up that big ball and start doing some stuff with that. So again, here I go to week 7!
Weight: 218
BMI: 36.3
Estimated BodyFat 43.91%
Arms: 14
Chest:42
Ribs 35.25
Belly Button 35.50
Hips 44
Butt 48
Thighs 26.50
Calfs 15.50











