Weight: 161.40
Fat percentage 26.90
BMI 33.60
Right Arm 12 Lost .25
Left Arm 12 Lost .25
Upper Chest 32.755 Lost .75
Mid Chest 38.00 gained 1.00 inches
Upper ribs 31 lost 2.00
Lower Ribs 30 same
Belly Button 33 lost .50
Hips 37 lost 1.25
Butt 40 lost .50
Upper Right Thighs 23 same
Upper Left Thigh 23 same
Lower Right Thigh 20 same
Lower Left Thigh 20 same
Right Calves 14 Lost 1.50
Left Calf 14 Lost 1.50
Lost 4.6 lbs since 8/30 and 7.50 inches since 8/30
Monday, October 31, 2011
Tuesday, October 11, 2011
Friday, October 7, 2011
Wednesday, October 5, 2011
The start of a new journey
New jourbey/goal is to tighten & tone! Time to become a gym memver and really kick it into gear! Turn this flab into fab!
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Thursday, August 11, 2011
Tuesday, August 9, 2011
New stats
Bodyfat % check yo day, down by .50 (29.5). 9.5% to go!
Published with Blogger-droid v1.7.4
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