I finally did my measurements and pictures! And found it to be more embaressing that I imagined it would be! But, I'm putting it out there and hopefully this will keep me focused and keep me on track. I'd like to weigh and measure every week and go from there. For now my excersice will consist mostly of walking and a few home excersices. Hoping in the next month or two I'll be able to join a gym and really kick some butt.
Weight: 224
BMI:37..27
Arms: 15.50
Chest: 43.5
Ribs: 37
Belly Button: 43
Hips: 47.25
Thighs: 27.50
Calf's: 16
I had no idea I looked this bad! OMG!!!
you can do it Penny! I am in the proces of finding a way to avoid sugar, high fructose corn syrup and aspertame. I need to reduce my carbs and try to keep things heart healthy as well. So I will ecourage you in any way I can and hope you will do the same for me. PS, recipe ideas would be great and I'll send you the good ones I find too.
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