Really back tracked. Currently at 183. 23 lbs from my goal. ugh! Started eating better Monday. So far so good. The only excersice so far is just yard work on Monday. So back to no less then 1 hour of excersice a day at least 4 days a week. 180 anything is not acceptable. Gross!
And now I have a bigger reason to get to my goal. I proposed to my girlfirend 4 days ago and she said yes. :D
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