Week 1 photos

2/7 weigh in (week 1)

2016

2016 challenge!

20 lbs by April 2! I'll start by posting my stats on Sunday and updates weekly. Once all my supplements arrive I'll be tracking those as well as my meal plan and workouts. Red dress party here I come!

It's on!

Me 10/15. 194.7 

moving forward

Although I've had a few entries of "new beginnings"  I think it's time to really get moving.  Deena and I are getting married in roughly 4 weeks.  I'd love to be down about 8 to 10 pounds. focus now is mostly on food intake and working in at least 3 to 4 cardio sessions in a week.  no more excuses.  once the wedding is over my ultimate goal will be 150 again as we are headed to Mexico on a cruise in November.  :)  very exciting.  One day at a time.  one meal and step at a time.

Wedding preparation

November 11, 2013 stats

Weight: 188.6
Fat percentage 38.1
BMI 31.4 
Right Arm 14
Left Arm 13
Upper Chest 34
Mid Chest 38
Upper ribs 33
Lower Ribs 34
Belly Button 36
Hips 41
Butt 44.75
Upper Right Thighs 24.5

Upper Left Thigh 23 same
Lower Right Thigh 21

Lower left thigh 22

Right calf 15.5

Left calf 15.5

Gain of 27.2 lbs since 11/4/2012 Gain of 17.75 inches.

July 2013 update

Really back tracked.  Currently at 183.  23 lbs from my goal.  ugh!  Started eating better Monday.  So far so good.  The only excersice so far is just yard work on Monday.  So back to no less then 1 hour of excersice a day at least 4 days a week.  180 anything is not acceptable.  Gross! 
And now I have a bigger reason to get to my goal.  I proposed to my girlfirend 4 days ago and she said yes.  :D